Intuitive Painting is a practice that encourages participants to tune into their inner creativity without the constraints of traditional techniques or expectations.

My top 5 arts & cultural things to do in Vancouver, BC (in no particular order).

Go with your gut. Trust your instincts. Feel it in your bones. Have a hunch. Go out on limb. Follow your heart. We have many words and phrases for intuition but what is it really?

When we move from one expressive arts modality to another, and possibly to a third, during one session, or while using multiple forms simultaneously, magic happens in the shift.

Deconstructing the myths about creativity. Creativity is a process not an event.